{"id":1936,"date":"2023-01-26T18:14:17","date_gmt":"2023-01-26T18:14:17","guid":{"rendered":"https:\/\/blogschapman.wpenginepowered.com\/undergraduate-excellence\/2023\/01\/26\/surf-spotlight-helen-lee\/"},"modified":"2026-07-22T17:00:02","modified_gmt":"2026-07-22T17:00:02","slug":"surf-spotlight-helen-lee","status":"publish","type":"post","link":"https:\/\/blogs.chapman.edu\/undergraduate-excellence\/2023\/01\/26\/surf-spotlight-helen-lee\/","title":{"rendered":"SURF Spotlight: Helen Lee"},"content":{"rendered":"<figure id=\"attachment_1937\" aria-describedby=\"caption-attachment-1937\" style=\"width: 174px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1937\" src=\"https:\/\/blogs.chapman.edu\/undergraduate-excellence\/wp-content\/uploads\/sites\/78\/2023\/01\/20220613_120020-e1673373173250.jpg\" alt=\"\" width=\"174\" height=\"232\" \/><figcaption id=\"caption-attachment-1937\" class=\"wp-caption-text\">Helen Lee &#8217;23<\/figcaption><\/figure>\n<p>As an undergraduate student majoring in Psychology with a minor in Disability Studies, Helen Lee &#8217;23 participated in the 2022 Summer Undergraduate Research Fellowship (SURF), where she explored the Implications of Affect Variability on Cortisol and Sleep. &#8220;Specifically, I looked at how emotion variability might relate to daily cortisol output and physical health outcomes,&#8221; Lee &#8217;23 explains. SURF allowed her to dive deeper into this topic and discover remarkable findings. Co-faculty mentor Dr. John Hunter explains, &#8220;she found that less variability is better! In other words, being consistently &#8220;kind of happy&#8221; is better for your health than having a &#8216;roller coaster of high happiness and low happiness,'&#8221;<\/p>\n<figure id=\"attachment_1940\" aria-describedby=\"caption-attachment-1940\" style=\"width: 331px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1940\" src=\"https:\/\/blogs.chapman.edu\/undergraduate-excellence\/wp-content\/uploads\/sites\/78\/2023\/01\/20220707_134137-e1674669921967.jpg\" alt=\"\" width=\"331\" height=\"248\" \/><figcaption id=\"caption-attachment-1940\" class=\"wp-caption-text\">Lee &#8217;23 researches the associations between emotion variability and various health-related indices.<\/figcaption><\/figure>\n<p>SURF is a paid, on-campus eight-week summer program for Chapman University undergraduate students to experience hands-on research and creative scholarship mentored by expert faculty. This was definitely a unique opportunity for Lee &#8217;23, as she explained the benefits of receiving professional mentorship from two faculty mentors and the chance to dive deeper into a topic that interests her. &#8220;One of the highlights of my experience was that I got to collaborate with a group of professional researchers to co-author multiple journal manuscripts. This experience allowed me to develop strong communication and scientific writing skills and gain a more comprehensive understanding of the research publication process.&#8221; As a student previously involved in research, Lee &#8217;23 explains that the unique experience of SURF heavily contributed to her future career goals. &#8220;While I&#8217;d already been involved in research before then, it was through SURF that I got to solidify my future career interests, which ultimately led to my decision to apply for research-oriented graduate programs.&#8221;<\/p>\n<figure id=\"attachment_1943\" aria-describedby=\"caption-attachment-1943\" style=\"width: 387px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1943\" src=\"https:\/\/blogs.chapman.edu\/undergraduate-excellence\/wp-content\/uploads\/sites\/78\/2023\/01\/20220712_120358.jpg\" alt=\"\" width=\"387\" height=\"290\" \/><figcaption id=\"caption-attachment-1943\" class=\"wp-caption-text\">Helen Lee &#8217;23 and faculty mentor Dr. John Hunter<\/figcaption><\/figure>\n<p>Dr. Hunter further explains the benefits that undergraduate students interested in research can receive from participating in the SURF program. &#8220;I believe that SURF is like a sneak peak of what a Ph.D. graduate school experience is like for many people. You work directly with a professor, and they expect you to have a certain level of independence and professionalism. It is a great opportunity for those wishing to pursue a career in research.&#8221; Unlike conducting research over the semester, as most undergraduate researchers do, Dr. Hunter explains that &#8220;[SURF] is more than just exploring research ideas in a group setting. This is independent. This is in-depth. This is professional-level research.&#8221;<\/p>\n<p>Lee&#8217;s co-faculty mentor, Dr. Brooke Jenkins, recommends SURF even for students who may not want to pursue research as a career. &#8220;<span style=\"font-weight: 400\">Even students who don\u2019t want a career in research, SURF is great. Research teaches you critical thinking skills, problem-solving, organization skills, working with someone, which are all important skills for anyone.&#8221; <\/span>Lee &#8217;23&#8217;s advice for interested undergraduate students is to apply for SURF! &#8220;I believe that the intensive research experience that SURF offers will help students from all disciplines to freely explore their interests and grow as future scholars.&#8221;<\/p>\n<section class=\"main\" role=\"main\">\n<div>\n<p>Feel inspired to apply for the\u00a0<a href=\"https:\/\/www.chapman.edu\/research\/center-for-undergraduate-excellence\/surf-program.aspx\">Summer Undergraduate Research Fellowship<\/a>?\u00a0 Applications for the summer of 2023 open on January 30th! The deadline to submit is February 24th. More info can be found on our <a href=\"https:\/\/www.chapman.edu\/research\/center-for-undergraduate-excellence\/surf-program.aspx\">CUE website<\/a> regarding the application, eligibility, and deadlines.<\/p>\n<p>Interested in applying for other future fellowships, scholarships, and grant opportunities? Make sure to follow us on\u00a0<a href=\"https:\/\/www.facebook.com\/CUEChapman\">Facebook<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.instagram.com\/cue_chapman\/\">Instagram<\/a>\u00a0for updates and more information.\u00a0 View our\u00a0<a href=\"https:\/\/www.chapman.edu\/research\/center-for-undergraduate-excellence\/index.aspx\">website<\/a>\u00a0or email us at cue@chapman.edu.<\/p>\n<\/div>\n<\/section>\n<footer id=\"post_full_meta\" class=\"meta\">\n<div id=\"undefined-sticky-wrapper\" class=\"sticky-wrapper\">\n<div class=\"stickySide\">\n<div class=\"author\"><\/div>\n<\/div>\n<\/div>\n<\/footer>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helen Lee \\&#8217;23 explores how emotions affect health outcomes<\/p>\n","protected":false},"author":4628,"featured_media":1952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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