Faculty

Staff

Dr. Jay Kumar

Dr. Jay Kumar

Posts by Dr. Jay Kumar

How We Cope with Hope "Healthy Brain, Healthy Mind" Series (Week 2) with Dr. Jay Kumar

May 12, 2020 by | Fish Interfaith Center

How We Cope with Hope “Healthy Brain, Healthy Mind” Series Chapman University’s Director of Contemplative Practices and Well-being Advances Strategies for Coping During Crisis and Uncertainty. “Crisis-Coping” Fatigue Learning to cope in the midst of crisis and uncertainty can understandably take its toll on your brain, body, and being. These feelings can become all the more

Be Adaptive, Not Reactive to Change "Healthy Brain, Healthy Mind" Series (Week 1)

April 23, 2020 by | Fish Interfaith Center

BE ADAPTIVE, NOT REACTIVE TO CHANGE “Healthy Brain, Healthy Mind” Series Chapman University’s Director of Contemplative Practices and Well-being Advances Strategies for Coping During Crisis and Uncertainty. Navigating change is never easy. Whether it’s a health scare, personal loss, or financial hardship, it’s natural to experience anxiety, grief, and a lack of feeling in control.

Healthy Brain, Healthy Mind New Series for Promoting Emotional, Mental & Spiritual Wellbeing

April 16, 2020 by | Fish Interfaith Center

Healthy Brain, Healthy Mind Can you relate to any or more of the following right now: Fear and worry about your own health or that of your loved ones? Coping with the sudden changes to your routine or disruption to your schedule? Difficulty sleeping or concentrating? Experiencing grief or feelings of hopelessness? Anxiety over employment,

Ten Tips for Calmness and Compassion in Times of Crisis Reflections by the Fish Interfaith Center Staff

March 13, 2020 by | Fish Interfaith Center

Warm greetings from all of us at the Fish Interfaith Center. As we navigate through these uncertain times, we recognize the ensuing stress and anxiety generated from the Coronavirus (COVID-19). From the disruption in switching to online classes or adapted work to the unexpected challenges in your accustomed way of life, please do know that

Log In
Open Main Menu