Ten Tips for Coping with “Election Anxiety” by Dr. Jay Kumar
Hey Panthers, Are you feeling stressed over the upcoming election or anxiously awaiting official results? If so, you’re not alone. Nearly 70% of Americans report feeling apprehensive and nervous over the 2020 presidential election. That’s up from 52% in 2016! There’s now even a term for it — Election Stress Disorder (ESD). Why are so