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Tradition!

A few weeks ago, at the beginning of our shelter-in-place orders, I shared with my beloved that I had never watched the movie Fiddler…

Exodus

I have been thinking a lot about the story of Exodus in this pandemic. It began as I walked home the day that students…

How We Cope with Hope

How We Cope with Hope “Healthy Brain, Healthy Mind” Series Chapman University’s Director of Contemplative Practices and Well-being Advances Strategies for Coping During Crisis and…

Taking a Breath in the Midst of COVID-19

“Just breathe.” That used to be solid advice for so many things. It works to alleviate anxiety or pre-performance jitters. Breath training is key…

You Can Close Your Eyes

Some years ago—I got an idea. I heard an old James Taylor song come on the radio: You Can Close Your Eyes. In the…

An Antidote to Loneliness

Let me begin with appreciation and thanks to our Chapman faculty and staff. Although I can’t see you face to face, I see your…

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