Apr. 7th, 7-9pm PST Fish Interfaith Center (Wallace All Faiths Chapel) In a world consumed by grief and loss, chaos and war, it’s easy to feel hopeless and helpless. Now more than ever we need tools to cultivate greater compassion and kindness in the world. It starts with us! Enjoy an inspiring and reflective evening
In a Chapman “State of Mind” As we embark upon the start of the academic year at Chapman and resume in-person learning and living, I feel the mix of excitement and apprehension on campus. As the Director of Wellbeing, I’m committed to advance programs and resources to foster the resilience and long-term wellbeing of our
Mental Health Matters It’s OK not to Be OK Right Now “Our pain isn’t always physical, our suffering isn’t always visible” is a motto I personally attest to hold true. As someone who lost my mother to suicide when I was young, I know all too well the pain and grief when a loved one
Hey Panthers, Are you feeling stressed over the upcoming election or anxiously awaiting official results? If so, you’re not alone. Nearly 70% of Americans report feeling apprehensive and nervous over the 2020 presidential election. That’s up from 52% in 2016! There’s now even a term for it — Election Stress Disorder (ESD). Why are so
Healthy Brain, Healthy Mind As a college student myself once, I know all too well how stressful, overwhelming, and anxiety-producing attending university can be—especially during these challenging times. Even as adults, we still require tools and strategies for managing stress and coping with uncertainty. If you can relate to any or more of the following right