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Be Adaptive, Not Reactive to Change "Healthy Brain, Healthy Mind" Series (Week 1)

April 23, 2020 by | Mental Health & Wellness

BE ADAPTIVE, NOT REACTIVE TO CHANGE “Healthy Brain, Healthy Mind” Series Chapman University’s Director of Contemplative Practices and Well-being Advances Strategies for Coping During Crisis and Uncertainty. Navigating change is never easy. Whether it’s a health scare, personal loss, or financial hardship, it’s natural to experience anxiety, grief, and a lack of feeling in control.

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Earth Day, Ridván, and Ramadan Socially Distant Yet Inspiring Action

April 15, 2020 by | Holidays

by Gail Stearns, Dean of the Chapel We might expect that religious holidays often offer strength to believers, with assurance that through trials emerge new life. However, I was surprised to learn that a holiday we can all celebrate, Earth Day, offers a similar message, if we take seriously lessons scientists are learning from their

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Tips for Working Remotely

April 9, 2020 by | Uncategorized

“Who are you?” said the Caterpillar . . . “I – I hardly know, Sir, just at present,” Alice replied rather shyly, “at least I know who I was when I got up this morning, but I think I must have changed several times since then.” – Lewis Carroll Alice’s Adventures in Wonderland Everything can

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