Learn how to be kind to yourself on February 20
Wilkinson College of Humanities and Social Sciences, the Sociology Department and the Honors Program present, Mindfulness: Being Kind to Yourself with Rupa Ward on Wednesday, February 20, 2013 at 7 p.m. in Beckman Hall 203. Rupa Ward, a Chapman alumnus, is a Mindfulness Instructor and Marriage and Family Therapist whose practice combines different therapeutic techniques